Insight Therapy Space

Supporting personal growth, mental clarity, and emotional healing.

Begin your Journey
Contact Us

“I have worked mental health for 9 years, progressing from a low intensity therapy to High intensity. I achieved my postgraduate diploma in cognitive behavioural therapies from the University of Chester in 2021. I am currently coming towards the end of my specialism in cognitive analytic therapy.”

Musrat Rafiq – Psychotherapist, MBABCP

About Insight Therapy Space

Musrat Rafiq –Psychotherapist, MBABCP

I am a BABCP-accredited Cognitive Behavioural Therapist, trained in EMDR, CAT, and DBT, working with complex PTSD and a range of emotional difficulties. I support adults 16+ from diverse backgrounds, including BAME communities and those with long-term health conditions.

I help clients manage anxiety, depression, trauma, low mood, self-esteem issues, confidence challenges, and relationship difficulties, offering a safe, confidential, and collaborative space for growth.

Read More

Have questions? Want to learn more?

Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.

← Back

Thank you for your response. ✨